PSHSPALM
  • PALM
    • PALM Calender
    • Info for Interested Parents
    • PALM Parents
    • PALM Students >
      • Academic Hours
      • PALM Student Leadership Team
      • Pictures/Videos >
        • Photo Upload
        • Videos
        • 16/17
        • PALM Pictures 2013-14 >
          • Emerging Healthcare Professionals Conference 2014
          • HOSA Nationals 2014
        • PALM Pictures 2014/2015
        • PALM Banquet Class of 2015
        • 2017-2018
        • 2018-2019
        • 2019-2020
        • 2021-2022
      • PALM Student Announcements
      • Internship Sites
    • PALM Staff
    • Documents >
      • Program of Study 9th-12th
    • PALM in the News
    • PALM Alumni
  • Sports Med
    • About / Services
    • Sports Med Calendar
    • Resources >
      • Concussions
      • Heat Illness
      • Sudden Cardiac Arrest
    • Sports Medicine Staff
    • Facilities
    • Student Aide Info >
      • Contract
      • Schedule
      • Student Contact
      • Evacuation Team
      • Sports Medicine Attire
      • Kits
      • Competencies >
        • 1. Facility Competencies >
          • 1. Making and Wrapping Ice Bags
          • 2. Whirlpool/Hydroculator
          • 3. Washer/Dryer
          • 4. Kits >
            • Kit Items
          • 5. Cleaning
          • 6. Equipment
          • 7. Filling Coolers/ Bottles
          • 8. Training Room Rules
          • 9. Hip Evaluation
        • 2. Practical Competencies
        • 3. First Aid Competencies >
          • Heat Illness
          • Concussion
      • Equipment
      • Common Complaints
      • Meeting Notes
      • Slideshow
    • Visitor Team Info
    • Competitions >
      • HOSA >
        • Textbook Study Guides
      • AACI / St. Francis >
        • Shoulder Study Materials >
          • Practice Test
          • Key Terms Study guide
          • Atlas of Human Anatomy - Netter
          • Principles of Athletic Training - Arnheim/Prentice
          • Evaluation of the Spine and Extremities - Hoopenfeld
          • Examination of Musculosketal Injuries - Schultz
  • CTE Courses
    • PALM Surveys
    • Introduction to Health Careers >
      • 7 Habits of Highly Effective Teens
      • Ch. 2 Health Care Systems
      • Ch. 3 Careers in Health Care
      • Ch. 4 Personal and Professional Qualities of a Health Care Worker
      • MT Ch. 1
      • MT Ch. 2
      • MT Ch. 3
      • MT Ch. 4
      • MT Ch. 5
      • Respiratory System
      • DHO Book Ch. 6
      • DHO Book Ch. 7
      • DHO Book Ch. 9
    • KINE 001 >
      • HeartSaver - First Aid
      • BLS >
        • PART 1 and 2 General Course Concepts
        • PART 3 BLS for Adults
        • PART 4 Automated External Defibrillator for Adults and Children 8 years of Age and Older
        • PART 5-7 Team Dynamics
        • PART 8-11 Pg 89 Alternative Ventilation Techniques
        • PART 11 Appendix
    • Sports Medicine I >
      • Ch 9 Recognizing and Preventing The Spread of Blood Bone Pathogens and Wound Care
      • Ch 5 Assessing Environmental Factors That Lead to Injury
      • Ch 8 Determining Appropriate Emergency Injury Management
      • Ch 14 Identify Basic Tissue Responses and Common Injury
      • Ch 1 Investigating the Field of Sports Medicine
      • Ch 2 Understanding the Concepts of Athletic Health Care Administration
      • Ch 3 Analyzing Legal, Ethical, and Insurance Considerations
      • Ch 13 Fundamental concepts of Evaluation
      • Ch 7 Understanding Basic Taping, Wrapping and Bracing for Injuries
      • Ch 15 Anatomy of the Human Body >
        • Ch. 18 The Foot
        • Ch. 19 The Ankle
        • Ch. 20 The Knee and Related Structures
    • Sports Medicine 2 >
      • Ch. 4 Understanding the Basics of Training and Conditioning Techniques for Preventing Injuries
      • Ch. 6 Understanding Sports Nutrition and Dietary Supplements
      • Ch. 7 Understanding Basic Taping, Wrapping and Bracing for Injuries
      • Ch. 13 Fundamental Concepts of Evaluation
      • Ch. 11 Introduction to Rehabilitation and Modalities
      • Ch. 12 Basic Pharmacology and Substance Abuse
      • Ch. 10 Investigating the Psychological Aspects of Injury
      • Ch. 15 Anatomy of the Human Body
    • Summer Work for Senior Year >
      • UC Personal Insight Questions
      • Resume and Letters of Recomendation
      • Web Site
    • Sports Medicine 3 >
      • Scholarships
      • Top 5 College Comparison Assignment
      • Cover Letter
      • Health Career Photography Project
      • Health Career Display
      • Job Seeking Skills
      • Researched Persuasive Speaking
      • College Picks
  • HOSA
    • HOSA Calendar
    • HOSA Competitive event info >
      • CERT
      • Community Awarness
      • CPR and First Aid
      • Health Career Display
      • Health Education
      • Medical Photography
      • Prepared Speaking
      • PSA
      • Researched Persuasive Speaking
      • Sports Medicine
      • Medical Terminology
      • Dental Terminology
      • Knowledge Test
      • Researched Speaking
      • Forensic Medicine
      • Researched Speaking
  • Conference Info
  • Projects
  • Link Page
  • PALM
    • PALM Calender
    • Info for Interested Parents
    • PALM Parents
    • PALM Students >
      • Academic Hours
      • PALM Student Leadership Team
      • Pictures/Videos >
        • Photo Upload
        • Videos
        • 16/17
        • PALM Pictures 2013-14 >
          • Emerging Healthcare Professionals Conference 2014
          • HOSA Nationals 2014
        • PALM Pictures 2014/2015
        • PALM Banquet Class of 2015
        • 2017-2018
        • 2018-2019
        • 2019-2020
        • 2021-2022
      • PALM Student Announcements
      • Internship Sites
    • PALM Staff
    • Documents >
      • Program of Study 9th-12th
    • PALM in the News
    • PALM Alumni
  • Sports Med
    • About / Services
    • Sports Med Calendar
    • Resources >
      • Concussions
      • Heat Illness
      • Sudden Cardiac Arrest
    • Sports Medicine Staff
    • Facilities
    • Student Aide Info >
      • Contract
      • Schedule
      • Student Contact
      • Evacuation Team
      • Sports Medicine Attire
      • Kits
      • Competencies >
        • 1. Facility Competencies >
          • 1. Making and Wrapping Ice Bags
          • 2. Whirlpool/Hydroculator
          • 3. Washer/Dryer
          • 4. Kits >
            • Kit Items
          • 5. Cleaning
          • 6. Equipment
          • 7. Filling Coolers/ Bottles
          • 8. Training Room Rules
          • 9. Hip Evaluation
        • 2. Practical Competencies
        • 3. First Aid Competencies >
          • Heat Illness
          • Concussion
      • Equipment
      • Common Complaints
      • Meeting Notes
      • Slideshow
    • Visitor Team Info
    • Competitions >
      • HOSA >
        • Textbook Study Guides
      • AACI / St. Francis >
        • Shoulder Study Materials >
          • Practice Test
          • Key Terms Study guide
          • Atlas of Human Anatomy - Netter
          • Principles of Athletic Training - Arnheim/Prentice
          • Evaluation of the Spine and Extremities - Hoopenfeld
          • Examination of Musculosketal Injuries - Schultz
  • CTE Courses
    • PALM Surveys
    • Introduction to Health Careers >
      • 7 Habits of Highly Effective Teens
      • Ch. 2 Health Care Systems
      • Ch. 3 Careers in Health Care
      • Ch. 4 Personal and Professional Qualities of a Health Care Worker
      • MT Ch. 1
      • MT Ch. 2
      • MT Ch. 3
      • MT Ch. 4
      • MT Ch. 5
      • Respiratory System
      • DHO Book Ch. 6
      • DHO Book Ch. 7
      • DHO Book Ch. 9
    • KINE 001 >
      • HeartSaver - First Aid
      • BLS >
        • PART 1 and 2 General Course Concepts
        • PART 3 BLS for Adults
        • PART 4 Automated External Defibrillator for Adults and Children 8 years of Age and Older
        • PART 5-7 Team Dynamics
        • PART 8-11 Pg 89 Alternative Ventilation Techniques
        • PART 11 Appendix
    • Sports Medicine I >
      • Ch 9 Recognizing and Preventing The Spread of Blood Bone Pathogens and Wound Care
      • Ch 5 Assessing Environmental Factors That Lead to Injury
      • Ch 8 Determining Appropriate Emergency Injury Management
      • Ch 14 Identify Basic Tissue Responses and Common Injury
      • Ch 1 Investigating the Field of Sports Medicine
      • Ch 2 Understanding the Concepts of Athletic Health Care Administration
      • Ch 3 Analyzing Legal, Ethical, and Insurance Considerations
      • Ch 13 Fundamental concepts of Evaluation
      • Ch 7 Understanding Basic Taping, Wrapping and Bracing for Injuries
      • Ch 15 Anatomy of the Human Body >
        • Ch. 18 The Foot
        • Ch. 19 The Ankle
        • Ch. 20 The Knee and Related Structures
    • Sports Medicine 2 >
      • Ch. 4 Understanding the Basics of Training and Conditioning Techniques for Preventing Injuries
      • Ch. 6 Understanding Sports Nutrition and Dietary Supplements
      • Ch. 7 Understanding Basic Taping, Wrapping and Bracing for Injuries
      • Ch. 13 Fundamental Concepts of Evaluation
      • Ch. 11 Introduction to Rehabilitation and Modalities
      • Ch. 12 Basic Pharmacology and Substance Abuse
      • Ch. 10 Investigating the Psychological Aspects of Injury
      • Ch. 15 Anatomy of the Human Body
    • Summer Work for Senior Year >
      • UC Personal Insight Questions
      • Resume and Letters of Recomendation
      • Web Site
    • Sports Medicine 3 >
      • Scholarships
      • Top 5 College Comparison Assignment
      • Cover Letter
      • Health Career Photography Project
      • Health Career Display
      • Job Seeking Skills
      • Researched Persuasive Speaking
      • College Picks
  • HOSA
    • HOSA Calendar
    • HOSA Competitive event info >
      • CERT
      • Community Awarness
      • CPR and First Aid
      • Health Career Display
      • Health Education
      • Medical Photography
      • Prepared Speaking
      • PSA
      • Researched Persuasive Speaking
      • Sports Medicine
      • Medical Terminology
      • Dental Terminology
      • Knowledge Test
      • Researched Speaking
      • Forensic Medicine
      • Researched Speaking
  • Conference Info
  • Projects
  • Link Page
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YOUR CART

Equipment
  • EZ-Up
        -Must be stored between the washing machine and small ice machine
        -Must be stored with black cover 
  1. HOW TO SET UP EZ-Up:
           -Four people are necessary for the job
           -Everyone must take a corner
           -At each corner, pull circular node and push upper part of your side up until it clicks
           -Everyone pull each corner outwards until it is fully opened and sturdy
  • Portable Taping Table
           -Stored behind the whirlpool
  1. HOW TO SET UP TAPING TABLE
           -Unhinge the side of the taping
           -Open up and remove legs
           -Insert each leg into each corner of the taping table until the first click
  • Cramp Roller
           -Stored in splint bag
  1. HOW TO USE THE ROLLER
           -Mostly used for cramps
           -Grab both ends and roll up, lift up, and start from the same position, repeat (DO NOT ROLL UP AND DOWN UNLESS MASSAGING DISCOMFORT)                     
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